Calling all individuals with tech jobs or to those who just love all things technology. With so many of us using computers at work, computer eye strain has become a common job-related ailment. A recent study reported that Americans spend more than 10 hours per day looking at a screen. Furthermore, studies show that eye strain symptoms occur in an average of 75 percent of computer workers. Symptoms include anywhere from decreased productivity and increased numbers of work errors, to minor annoyances like red, aching eyes. Prolonged screen time has a strong connection with obesity, and increases the risk of various vision ailments, including blurred vision, loss of focusing power, and dry aching eyes.
Continue reading to learn how to naturally reduce your risk of computer eye strain and other common ailments quickly and easily: